Ann Gadd shows how the Enneagram system of 9 personality types can explain your relationship to food and exercise. Including an easy test to find your type, she provides an understanding of each type’s emotional eating triggers, what exercise method will keep you motivated, and the best methods for weight loss or gain.
In this first-hand account of the vast powers and true nature of the Elemental Kingdom, R. Ogilvie Crombie shares his encounters with the great God Pan, elemental beings, elves, and other nature spirits. He reveals how the elemental realm is profoundly powerful and possesses an ability to create far beyond our human means.
Inspired by her Native American heritage and Norwegian upbringing, Sonja Grace shares original wisdom tales that connect us to Earth Medicine and animal magic. Illustrated with the author’s original art, these tales also include energy exercises, dream interpretations, Earth Medicine prayers and meditations, and plant work techniques.
Tubali reveals that the heart, often perceived as a vulnerable place, is the source of our greatest potential. He provides practical advice, exercises, meditations, and visualizations to tap into the heart’s energy field, activate its seven secret powers, heal inner energetic and emotional blockages, and shift from mind to heart perception.
If “you can’t see the wood for the trees” or are “going around in circles,” those phrases may offer a clue to where you’ll find the solution. Alison Smith shows how metaphors allow your subconscious to communicate and how exploring them can bring clarity to a problem and allow solutions to emerge organically.
Including more than 300 full-color photographs and diagrams, this beautiful book highlights 20 best practice designs from ecovillages around the world to show how we can live lightly on the planet no matter where on earth we live. Features Findhorn in Scotland, Auroville in India, and 18 others.
This compassionate, practical guide to end-of-life matters empowers us to clarify and share our wishes so we can continue to live life to the fullest. Includes guiding questions, exercises, and worksheet downloads to enable the reader to make well-informed decisions and facilitate conversations with family about this difficult topic.
Connecting the teachings of animals with the teachings of gemstones, Margaret Ann Lembo explores 88 animal allies and their 88 vibrationally matching gems, stones, and crystals. She shows how every animal and stone pair has a teaching and a story to tell to help you find inner peace, knowledge, and wisdom.
When an animal, insect, or bird appears repetitively, whether in real life or dreams, it is bringing you a message. This deck of 44 oracle cards pairs 44 gemstones with the teachings of their vibrationally matching animal allies to provide guidance and messages of hope, happiness, and well-being.
Fay Johnstone provides a practical guide to rekindling your connection with nature and opening up to plant consciousness. She includes more than 40 simple exercises, shamanic journeys, and meditations to guide you on a heart-centered journey of transformation as you commune with the environment, the seasons, the moon, plant spirits, and the Earth Heart.
Findhorn Press is an imprint of Inner Traditions which offers books, card sets, cds and, dvds that cover a wide range of mind, body, spirit topics such as nature, spirituality, alternative health (for both people and for animals), self-help, etc.