Mind Body Diabetes Type 1 and Type 2

A positive, powerful and proven solution to stop diabetes once and for all
By (author) Emma Mardlin, PhD

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Mind Body Diabetes Type 1 and Type 2
A positive, powerful and proven solution to stop diabetes once and for all
By (author) Emma Mardlin, PhD

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$17.99

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Pages : 256

Book Size : 6 x 9

ISBN-13 : 9781844096879

Imprint : Findhorn Press

On Sale Date : May 10, 2016

Format : Paperback Book

Illustrations : 6 b&w illustrations

Mardlin offers unique information to break free, emotionally and physically, from diabetes. The book describes ground-breaking resources to improve and stop the condition and tools to develop the mind-set to conquer the daunting baggage of the disease. It is written in a step-by-step format that includes personal experiences.
Description

About Mind Body Diabetes Type 1 and Type 2

Positively refreshing, this practical resource book offers unique information and support to emotionally and physically break free from diabetes now. Written with extensive experience of type 1 diabetes and top professional expertise in mind body medicine, this book provides a very new and exciting way of thinking about this condition, creating profound and positive change on so many levels. It also outlines ground-breaking practical resources that can help to improve the condition and even stop it, if we choose to take it that far. This is applicable to all types of diabetes, and to all circumstances. This book provides the tools to develop a completely different and inspiring mind-set to change and conquer the common perception and often daunting baggage of diabetes that can prove challenging for anyone to get to grips with. It demonstrates how we do not just have to 'manage' this condition and the vast array of emotions that go with it; it shows you how to fully release them and live a life without limits. From dramatically improving diabetes and successfully taking control, to completely reversing it, it is all out there with the knowledge to explain why, the information to cover what diabetes is and what we mean by it, to the very practical resources explaining how to do this whilst making life easier in the process, the encouragement to inspire positive change, and the reassurance of what to do if things do not always go according to plan. "Mind Body Diabetes Type 1 and Type 2" is written in an easy-to-follow step-by-step format and supportive manner with down-to-earth personal experiences and research along the way; including managing the worst of this condition through to taking it in hand and experiencing extraordinary results and progress. The writing integrates humor, character and dialogue throughout as it engages with the reader, as well as containing facts, information, and practical resources.
Table of Contents

Table of content

A personal word – About this book
A brief personal history – who am I?
Fourteen important pointers before getting started

1. Lifting the lid on diabetes – understanding the mind and body connection
2. The Question Set – A good starting point, where are we at?
3. What is diabetes (metaphysically and physically) and what do we mean by breaking freet?
4. The Components of an indestructible mind-set
5. How to - Resources and Techniques

An interesting way to look at and think about diabetes
Dealing with judgement – it happens to us all
Beating diabetes burnout
Releasing negative emotions and limitations
Resolving trauma and phobia’s – including ‘needle phobia’
Releasing stress and depression
The benefits of meditation
A guide to body scan meditation
Releasing anxiety
Dealing specifically with anxiety during a hypo
Resolving emotional eating in general
Tackling and ditching dia-bulimia
Hormones and diabetes – Their role, impact and how we can naturally regulate them
Tips for a quick recovery when unwell
An essential quick solutions and travel kit
Increasing motivation when needed
A weight loss and control technique for problem foods
The power of visualisation: Improving blood sugar visualisation and mantra

6. The Acceleration Plan; diet, lifestyle, healing foods and complementary medicine
7. Dealing with the ‘Negi-tudes’ and some amazing case studies to think about
8. Doing something about complications – from dealing with, to getting rid!
9. Piecing it all together and getting exactly what you want
10. A final word

Trouble Shooter: Help with getting to the root of unexplained conundrums when things go astray
The Contact Resource Section
References

Author Bio
With over 21 year’s experience of T1 diabetes, top professional expertise in mind body medicine, and personally achieving 5.8% HbA1C on minimal insulin, Emma Mardlin, PhD, MANLP, CNHC, GQHP, BSc, D.Psyc, continues ‘revolutionizing and stopping diabetes’. As partner to The Pinnacle Practice she works as a clinician, writer and trainer within her field. For more information see pinnacleminds.co.uk
Book Praise

Book Praise

This practical resource book offers unique information and support to enable you to stop diabetes emotionally and physically. Oracle 20-20

In "Mind Body Diabetes Type 1 and Type 2", by clinical practitioner in Mind/Body medicine, Emma Marlin (who has more than 21 year's experience of T1 diabetes and personally achieving 5.8% HbA1C on minimal insulin,) draws upon her extensive experience and expertise to provide the reader with a positively refreshing and unique information, support and practical resource book to emotionally and physically 'stop diabetes now', and create profound and positive change on many levels. "Mind Body Diabetes Type 1 and Type 2" provides a very new and exciting way of thinking about diabetes as well as containing ground breaking practical resources to stop diabetes; something that can be taken as far as the reader personally chooses, applicable to all types of diabetes, and circumstances. Informative, practical, and exceptionally well written, organized and presented, "Mind Body Diabetes Type 1 and Type 2" is an ideal introduction specifically designed for the non-specialist general reader having to deal with diabetes within themselves or a loved one. While unreservedly recommended for personal, community, and academic library Health/Medicine collections in general, and Diabetes supplemental studies reading lists in particular, it should be noted that "Mind Body Diabetes Type 1 and Type 2" is also available in a Kindle format ($9.99). Midwest Book Review