Self-Help & Psychology Books Available in Our Online Store

Browse the Inner Traditions online bookstore for books on psychology, self-help, and self-transformation. Look for excerpts to read sample chapters and tables of contents from books by popular authors like Thom Hartmann, Alejandro Jodorowsky, Joseph Chilton Pearce, Marc S. Micozzi, M.D., Ph.D., Ralph Metzner, Lewis Mehl-Madrona, and many more. Shop a wide variety of the best self-help and psychology book titles from Vermont’s leading publisher of books for the mind, body, and spirit.

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  1. Living a Life of Harmony

    Living a Life of Harmony

    By Darren Cockburn

    $16.99

  2. Childless Living

    Childless Living

    By Lisette Schuitemaker

    $16.99
    Based on a global survey and more than 50 interviews with childless men and women, Schuitemaker explores the life choices people make around having children as well as alternate ways of finding purpose in life, enabling readers to gain insight into the worldwide trend of people who lead a self-fulfilling, childless life.

  3. Mind Detox

    Mind Detox

    By Sandy C. Newbigging

    $16.99
    Newbigging reveals a simple 5-step method for resolving the root-cause experiences behind your physical and emotional problems. He explores common unhealthy beliefs and shows how to heal them, providing practical tools to rewrite your past and use your newly detoxed mind to achieve success in all areas of life.

  4. Out of Your Comfort Zone

    Out of Your Comfort Zone

    By Emma Mardlin, PhD

    $16.99
    Offering a step-by-step guide to confronting and transforming fear, Emma Mardlin explains how to create an unstoppable mindset with a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good. She also offers a test to measure your comfort zone and the “baby steps” methods to develop confidence.

  5. Learning to Love

    Learning to Love

    By Eileen Caddy
    By David Earl Platts, PhD

    $12.99
    Caddy and Platts offer a guide to exploring feelings, attitudes, and past experiences that block you from loving and receiving love. Drawing from Roberto Assagioli’s system of psychosynthesis, they include exercises, meditations, and visualizations to support you in examining your inner world and implementing acceptance, trust, forgiveness, and risk-taking in your life.

  6. The Enneagram of Eating

    The Enneagram of Eating

    By Ann Gadd

    $16.99
    Ann Gadd shows how the Enneagram system of 9 personality types can explain your relationship to food and exercise. Including an easy test to find your type, she provides an understanding of each type’s emotional eating triggers, what exercise method will keep you motivated, and the best methods for weight loss or gain.

  7. Unlocking the 7 Secret Powers of the Heart
    Tubali reveals that the heart, often perceived as a vulnerable place, is the source of our greatest potential. He provides practical advice, exercises, meditations, and visualizations to tap into the heart’s energy field, activate its seven secret powers, heal inner energetic and emotional blockages, and shift from mind to heart perception.
  8. Can’t See the Wood for the Trees?

    Can’t See the Wood for the Trees?

    By Alison Smith

    Regular Price: $19.99

    Special Price $13.99

    If “you can’t see the wood for the trees” or are “going around in circles,” those phrases may offer a clue to where you’ll find the solution. Alison Smith shows how metaphors allow your subconscious to communicate and how exploring them can bring clarity to a problem and allow solutions to emerge organically.
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    Before I Go

    Before I Go

    By Jane Duncan Rogers

    Regular Price: $16.99

    Special Price $11.99

    This compassionate, practical guide to end-of-life matters empowers us to clarify and share our wishes so we can continue to live life to the fullest. Includes guiding questions, exercises, and worksheet downloads to enable the reader to make well-informed decisions and facilitate conversations with family about this difficult topic.
  10. new
    The Inner Cause

    The Inner Cause

    By Martin Brofman

    $17.99
    Exploring the body as a map of consciousness, Martin Brofman explains how physical symptoms reflect stresses on your mind, emotions, and Spirit. In this book, he offers an A-to-Z compendium of 800 symptoms and a psychology of their inner causes, the messages they are trying to send to your consciousness.

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