Natural Remedies Books Available in Our Online Store

Browse the Inner Traditions online bookstore for a wide variety of books on natural remedies, holistic therapies, complementary therapies, detox methods, breathing practices, and alternative health. Read excerpts from well-known authors and experts like Christopher Vasey, Stephen Buhner, Marc Micozzi, Leon Chaitow, Mary Bond, Kathleen Porter, and others. Shop our wide selection of the best natural remedies books from Vermont’s leading publisher of books for the mind, body, and spirit.

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  1. The Enneagram of Eating

    The Enneagram of Eating

    By Ann Gadd

    $16.99

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    Dreams That Can Save Your Life

    Dreams That Can Save Your Life

    By Larry Burk, M.D., C.E.H.P.
    By Kathleen O’Keefe-Kanavos

    Regular Price: $17.99

    Special Price $12.59

    Your dreams can provide inner guidance filled with life-saving information. Showcasing the important role of dreams and their power to detect and heal illness, Dr. Larry Burk and Kathleen O’Keefe-Kanavos, a three-time breast cancer survivor, share amazing medical research and true stories of physical and emotional healings triggered by dreams.
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    $2.55
    Grow Your Own HRT

    Grow Your Own HRT

    By Sally J. Duffell

    Regular Price: $16.99

    Special Price $14.44

    Sprouted foods are one of the world’s richest sources of plant hormones, the densest form of nutrients on the planet, and are easy to digest. Duffell shows why some women experience menopause without problems and how to become one of them by growing hormone-rich plants on your windowsill in just two minutes a day.
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    $5.60
    Healing from the Inside Out

    Healing from the Inside Out

    By Nauman Naeem, MD

    Regular Price: $15.99

    Special Price $10.39

    Clarify your mission, heal emotional wounds, lift subconscious blocks, remove limiting beliefs, enter the natural flow of the Universe, and embrace uncertainty with Dr. Naeem’s insights into healing, based on a decade of experience as a critical care specialist, pulmonologist, and palliative care specialist for thousands of chronically ill patients.
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    Spine Vibrations

    Spine Vibrations

    By Karen Grace

    $14.99
    With this CD, the 12 spine vibrations of color and sound are fed back to the body via the brain to re-mind the body of its original healthy frequency. By troubleshooting the problematic part of the spine a person can heal a specific area of the body as well as improve a certain emotion.

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    $3.60
    Change the Story of Your Health

    Change the Story of Your Health

    By Carl Greer, PhD, PsyD

    Regular Price: $17.99

    Special Price $14.39

    Focusing on four key chapters of a person’s life, Greer helps readers revise their health stories through journaling exercises and expanded-awareness practices based on Jungian and shamanic traditions. Learn why you have struggled to change your habits and be empowered to experience greater wellness within a satisfying health story.
  7. Relax and Lighten Your Life

    Relax and Lighten Your Life

    By Mary Heath

    $14.99
    Stress can be difficult to manage and control. One of the four major antidotes to stress is relaxation. In Relax and Lighten Your Life, Mary Heath offers her three favorite methods of relaxation: Yoga Nidra, Soft Muscle Relaxation, and a Creative Visualization for Depression and Low Self-Esteem.
  8. Medicine Hands Therapists Workbook and Journal

    Medicine Hands Therapists Workbook and Journal

    By Gayle MacDonald, M.S., L.M.T.

    $19.95
    Oncology massage is growing into a discipline with a deep body of knowledge. This workbook and journal includes quizzes, supplemental activities, awareness exercises, reflective questions, ethical dilemmas, touch exercises, and case studies so that the information becomes more ingrained.
  9. Mind Body Diabetes Type 1 and Type 2

    Mind Body Diabetes Type 1 and Type 2

    By Emma Mardlin, PhD

    $17.99
    Mardlin offers unique information to break free, emotionally and physically, from diabetes. The book describes ground-breaking resources to improve and stop the condition and tools to develop the mind-set to conquer the daunting baggage of the disease. It is written in a step-by-step format that includes personal experiences.
  10. Breathe and Relax to Overcome Stress Anxiety Depression
    In Breath and Relax to Overcome, Heath offers a powerful sequence of breath control exercises from Pranayama Yoga, which supports calming the mind and controlling emotions. A 25-minute creative visualization takes you from relaxation to realization. The guided imagery enables you to empower yourself and encourages personal growth and positive change.

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