Nutrition & Diet Books Available in Our Online Store

Browse the Inner Traditions online bookstore for cookbooks and nutrition books on topics such as ayurveda, paleo diet, and more. Look for excerpts to read sample chapters and tables of contents from books by popular authors Nora Gedgaudas, Marc David, Christopher Vasey, Carl C. Pfeiffer, Ph.D., M.D., and many more. Shop a wide variety of cookbooks and nutrition books from Vermont’s leading publisher of books for the mind, body, and spirit.

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    Grow Your Own HRT

    Grow Your Own HRT

    By Sally J. Duffell

    How to grow your own HRT (hormone replacement therapy), and the science behind why you really should.
  2. Conscious Food

    Conscious Food

    By Jim PathFinder Ewing

    How the Spiritual Connection to Food was Lost and How to Reclaim It

  3. The Asian Diet

    The Asian Diet

    By Jason Bussell

    How Eastern culture can impact overweight America

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