Sandy C. Newbigging is the creator of the Mind Detox and Mind Calm methods, a meditation teacher and author of several books. Recently commended by the Federation of Holistic Therapists as ‘Tutor of the Year’, he runs residential retreats internationally and trains Practitioners via his Academy. His work has been seen on television worldwide.
Offering the ultimate fresh start, this inspiring exploration invites readers to create a positive and powerful platform for making wanted changes. Examining 10 essential life lessons for making the law of attraction a living reality, focus is placed on recognizing that each sacred moment can be a new beginning.
Thinking too much has a massive impact upon peace of mind and productivity. With this enlightening book, meditation teacher Sandy Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Newbigging reveals a simple 5-step method for resolving the root-cause experiences behind your physical and emotional problems. He explores common unhealthy beliefs and shows how to heal them, providing practical tools to rewrite your past and use your newly detoxed mind to achieve success in all areas of life.
Findhorn Press is an imprint of Inner Traditions which offers books, card sets, cds and, dvds that cover a wide range of mind, body, spirit topics such as nature, spirituality, alternative health (for both people and for animals), self-help, etc.