Search  
Currency: $ Log In Shopping Cart


Tree Yoga


Quantity

$24.95  $12.48
Save 50%


ISBN:
978-1-84409-119-5


Bookmark and Share

by Fred Hageneder

224 pages paperback, illustrated

Strengthen Your Personal Yoga Practice Through the Living Wisdom of Trees

Revealing the dynamic bond between man and tree, this inspired yoga handbook offers a detailed review of the ancient wisdom of Kundalini yoga and unveils the inner power of trees, as well as their unique characteristics and energies. Yoga exercises based on this wisdom are provided, each of which operates by fostering a connection with the inner essence of a different tree, from birch and lime to elm and rowan. Full illustrations and step-by-step instructions ensure that beginners and experts alike will enjoy positive results from each meditation and strengthen their connection with nature as a whole.

Tree Yoga is a pioneering book as it cares not only for the health and well being of the student but also for the environment; human beings and the earth cannot be separated. Incorporating trees into our daily exercises and meditation helps us to learn more about nature and our connection to nature. In their deep silence trees can teach us meditation and body posture without a word.


Reviews



Pages for Women

"Dedicated followers of yoga know that there has always been a strong connection between their philosophy and the world of trees. Many point out that it was no coincidence that the Buddha became enlightened while sitting under a bodhi tree. And, according to Kundalini Yoga guru Satya Singh, "yoga that is practised under or near a tree is made more powerful by the aura of that tree".

In a new book, Singh and Fred Hageneder - co-founder of the Friends of the Trees organisation - highlight the spiritual significance of twelve species of tree alongside suggested meditations and exercises for each. They firmly believe that every species of tree embodies particular qualities and energies, and has its own voice." Read more...




Relentlessly Positive

An article on Tree Yoga is now on the Relentlessly Positive web site.




Displaying 1 to 3 (of 3 reviews)

 




Customers who bought this product also purchased...




In Tune With The Moon 2010
In Tune With The Moon 2010

by Michel Gros

The complete day-by-day moon planner for growing and living in 2010.

"Scientific evidence is increasingly demonstrating the effects of the moon on plant development. This beautifully illustrated book which explains how anyone can take account of lunar influences in their day-to-day gardening is the best we have read"

Alan & Jackie Gear, former directors of Garden Organic




$15.00  $10.50
Save 30%
  Buy Now 




I Close My Eyes and See
I Close My Eyes and See

by Dorothy Lewis

Over fifty visualisation exercises. It is intended both for the individual looking for practical help on the inner journey, and for the therapist or group leader who needs more material to use with client or group.

Read chapter 2 online.


  Buy Now 




Harmonizing Your Craniosacral System (MP3)
Harmonizing Your Craniosacral System (MP3)

by Daniel Agustoni

Craniosacral self-treatment promotes healing from within, supports self-regulation and harmonizes the whole body.


$17.95  $10.77
Save 40%
  Buy Now 



Copyright © 2010 Findhorn Press Ltd.