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The Findhorn Book of Meditation


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$7.96  $3.30
Save: 59% off


ISBN:
978-1-84409-005-1

by Darren John Main

128 pages paperback

The practice of meditation is one of seeking a profound inner stillness. Every culture and religion from around the world and throughout history has promoted meditation in one form or another because a quiet mind and an open heart are the foundation of a rewarding life.

In The Findhorn Book of Meditation by Darren John Main, this universal practice is explored in a modern way. It addresses many concerns of people living in a western world which seems to speed up with each passing day. By using contemporary examples from his own practice and more than a decade of teaching various meditation techniques, Darren presents the invaluable tool of meditation in a way that is easy to understand, fun and attainable.

Most important, The Findhorn Book of Meditation provides clear instruction on how to create a daily meditation practice.









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Copyright © 2008 Findhorn Press Ltd.