This book introduces a spectrum of massage possibilities using healing crystals. The techniques have been developed and refined by experts, and this wisdom is conveyed in simple and direct language, enhanced by photos. Any interested amateur will be amazed at the wealth of new therapeutic possibilities that open up when employing the healing power of crystals.
These days, most women can expect to live several decades beyond menopause. Until now, there have been virtually no guidebooks for this later life journey, for it is one that our ancestors, with their much lower life expectancy, were rarely privileged to take.
What does Practical Spirituality look like? This book identifies ten qualities of a person who practices his or her spiritual nature daily, so we can recognize that within ourselves and others. Each chapter explores basic areas where we can live and practice our true Self to greater degrees, especially at work, with our health, our relationships and our finances. This tapestry of stories, examples and simple suggestions will help bring your spiritual Self into your everyday life.
"Forgiveness asks us to stop pointing our finger at the people and events in the world as the cause of our pain, and turn instead to the unforgiven thoughts in our own minds.Here we can create change, which will lead to an ever-increasing sense of inner peace."
This book is a valuable tool to guide the reader through the mountain of available health information on their daily vitamin and mineral needs in an easy-to-read way, enabling them to start growing the produce they need for a healthy lifestyle.
This practical 'how to' book is full of affordable, easy-to-implement ideas on how to transform your home into a holistic environment, one which improves and sustains health and happiness.
This inspirational and beautifully crafted little book, written by a psychotherapist who has personally explored many different forms of simple living, uncovers those hidden dynamics. Through a skilful blend of explanations, poetic musings, humorous anecdotes and self-help exercises, she leads the reader towards a deeper understanding of the principles of simplicity and the creation of an individually-tailored plan of action. The book also includes other useful resources for the would-be simplifier.
