Each of us seeks balance in our life, the balance between work and play, joy and sadness, waking and sleeping. This book shows us how we can walk the Middle Path, the balanced path, flowing with the Tao of life.

176 pages paperback

Looking at the deeper spiritual learnings in the Yin and Yang philosophy and symbolism Peter Newton's writings provide a refreshing new way of looking at life, at our current lifestyle status and possibilities of future developments. Everyday aspects of modern life are viewed through the lenses of Yin and Yang, which guide the reader onto the Middle Path, a course described by Taoist sages and Buddha himself as 'the route to enlightenment'.

Peter Newton gives a comprehensive history of Tai Chi and its immediate uses in training and coaching today. A book not only for professionals but for everyone who is consciously working to improve themselves and their lives.

Coming soon.