The Healing Sun by Richard Hobday

ISBN: 978-1-899171-97-2
The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it. However the sun is central to our well being and health.

This book explains how and why we should welcome sunlight back into our lives safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future.

176 pages paperback, black & white photographs

Sunlight and Health in the 21st Century

The human race evolved under the sun, and for thousands of years lived in harmony with its heat and light. Yet over the last fifty years we have lost this close contact with the sun and its healing powers. We have become afraid of it.

However the sun is central to our well being and health. Did you know that:

  • designing and building sunlit houses can help prevent disease, make us feel happier and save energy
  • sunlight can help prevent and heal many common and often fatal diseases like breast cancer, heart disease, multiple sclerosis and osteoporosis
  • before antibiotics, sunlight was used successfully to speed up the healing of wounds
  • tanning moderately throughout the year is better than avoiding the sun altogether
  • sudden bursts of strong solar radiation are unnatural and dangerous, protection needs to be built up slowly
  • early morning sunlight in cool temperatures is particularly beneficial to the body
  • sunlit hospital rooms provide a better environment for the treatment of clinically depressed people
  • prolonged exposure to artificial light puts the body under great stress
  • large numbers of people may be compromising their health through sunlight deficiency
  • there is a substantial body of historical and contemporary evidence that suggests moderate sunbathing is far more beneficial than we are currently led to believe

    The light and heat from the sun are indispensable to all nature. Humanity is also part of nature and needs sunlight for health and well being, for vitality and happiness. This book explains how and why we should welcome sunlight back into our lives safely! It shows how sunlight was used to prevent and cure diseases in the past, and how it can heal us and help us in the future.

    • Richard Hobday
    Richard Hobday, MSc, PhD is a member of the British Register of Complimentary Practitioners and has studied traditional Chinese Medicine and Chinese exercise systems in China. Dr Hobday has many years experience of solar design in buildings and is a leading authority on the history of sunlight therapy.

    Other books by Richard Hobday

    "Against the well-accepted mantra that sun and sun tanning is harmful and causes skin cancer, and that exposure to the sun must be avoided at all costs, Dr Hobday begins with the quite remarkable statement that there is a considerable body of scientific evidence demonstrating that 'sunlight may play a key role in preventing and ameliorating a number of serious degenerative and infection diseases, including cancers of the breast, colon, ovaries and prostate; diabetes; high blood pressure; heart disease; multiple sclerosis; osteoporosis; psoriasis; rickets and tuberculosis."

    — Sandra Goodman PhD, Positive Health to see the full review click here

    Valuable Information YOU NEED TO KNOW!

    "I have always known the sun was my friend. I never cowered to the medical fanatics who warn against allowing sunshine to touch my skin. Now I finally found a book that reveals the studies to prove that not only is the sun NOT the evil monster in the sky, but indeed it's warming rays are extremely important to the health and well-being of humans on earth. Read how it appears that sunshine can convert a substance called squalene (which would otherwise turn to cholesterol) to much needed vitamin D when skin is exposed to sunlight and thus lower blood pressure, lower cholesterol, strengthen bones and even help in lowering incidents of various diseases (cancer, heart disease and more). This book also tells us why we should be very skeptical of sunscreens. This little book is packed with critical information and the studies to back it up. I even bought a second book to give to my parents who live in Florida but never allow the sunlight to touch their bodies. Both of them suffer from high blood pressure and too much cholesterol, and mom has already broken a hip"

    — Tamar Brooks



    You NEED to read this book!!

    This book is a MAJOR eye opener. After all of the "doctor's orders" over the past decade to stay out of the sun because of skin cancer, this book gives you a 180 degree different perspective and led me on a quest to learn more about the benefits of Vitamin D -and the lack of it- on our health. If you are struggling with ANY form of chronic health problems, you may just be surprised that following the guidelines in this book just may seriously improve your health!! Having been a Registered Nurse for over 14 years, a lot of the information in this book goes against EVERYTHING that I had been taught. But in a nation of increasing antibiotic resistant infections, we just may be forced to return to whatever works for good health- and it's contained in this book. Learn these principles now and when antibiotics are useless, you'll have free medicine in your toolkit that you can use anytime.

    — Kerri Knox, RN http://www.easy-immune-health.com



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