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Self-Help






The Light Diet



by Elisabeth Constantine

By releasing all which is not love from our mental, emotional and physical body, we thus remove the energy-blockages that have prevented us from being happy and healthy and having the perfect body-shape. If we choose to fill ourselves with light-filled thoughts, emotions and foods we will be able to live a happy, healthy live filled with love and light.


$16.95  $8.48
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The Light Diet Meditations (CD)



by Elisabeth Constantine

Think Light! Be Light! Feel Light!

How the Power of Loving Yourself Can Change Your Shape Forever. Let Elisabeth Constantine guide you through the Forever Light Diet Plan.


$17.99  $14.39
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The Lilypad List



by Marian Van Eyk McCain

This inspirational and beautifully crafted little book, written by a psychotherapist who has personally explored many different forms of simple living, uncovers those hidden dynamics. Through a skilful blend of explanations, poetic musings, humorous anecdotes and self-help exercises, she leads the reader towards a deeper understanding of the principles of simplicity and the creation of an individually-tailored plan of action. The book also includes other useful resources for the would-be simplifier.


$14.95  $8.22
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The Magic of Make Believe



by Lee Pascoe

'Make Believe' is an extra-ordinary and powerful tool for self-improvement, for helping you be who and what you want to be. If you can make believe anything at all, you already have the power to make it happen. It works like magic.


$15.95  $8.77
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The Middle Path of Tai Chi



by Peter Newton

Each of us seeks balance in our life, the balance between work and play, joy and sadness, waking and sleeping. This book shows us how we can walk the Middle Path, the balanced path, flowing with the Tao of life.


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