Your Voice as your Self... to be expressed or not... to communicate openly or not... in kindness or not... in truth or not... in healing or not. The breathing exercises and "finding your signature note" are very helpful for waking up the body. Wake up the body... wake up the mind. After reading The Alchemy of Voice, you may find your true Voice Listening more than it Speaks. When you share your Voice, you share your Self. This may be a choice you make less freely, yet you may feel freer as you choose more wisely and more healthily. What is the Voice you choose to Speak with? What is the Voice you choose to Listen with?
— Dana