This, book, is described as a “cookbook of energy” with instructions on the use of candle magic, meditation, manifesting prosperity, finding love and attracting your guides and Angels. The recipes are stated as special ways to facilitate energetic shifts and releases in your life through creating herbal incense for body mind and spirit. Instructions are clear and easy to follow – how to prepare yourself through simple rituals and then how to prepare the incense and go into a meditation to achieve the desired outcome. The chakra system is well explained and an incense recipe described to open each of these energy centres. Seasonal recipes, ones to draw fairies and elves; spirits; animal totems; prosperity and love are all given in detail. The wholesale suppliers in the book are all in the States, but a quick investigation on the Internet easily found suppliers in the UK.

A quick and easy book to read for anyone interested in an introduction to the preparation of incense for body, mind and spirit.

— Ros Ogden, Paradigm Shift