I loved this book! It is a combination of personal experience of the author, profound ways of looking at life of the sjamans, and practical exercises and meditations, even advice on diet and relationships...

The way that it is written allows the reader to engage with the material - the 5000 year old wisdom of the sjamans - and ingegrate it in their life, rather than it being just another "interesting" spiritual book full of insights. This is really a transmission of those ancient wisdoms to our modern lifestyle.

I started practicing some of the breathing techniques and meditations, and they had instant effect. I can honestly say that they helped me overcome a lot of obstacles that I was dealing with at that time.

I think there is something in this book for anyone, and therefore I recommend it to everyone!

— M. Veen, Den Haag