A meditation to relax, balance and attune you to the divine energies of love and light. Find your sacred space inside yourself, where you can communicate with and be held in the arms of spirit.

Suitable both for the new meditator as well as those more advanced on the path of meditation.

MP3 - total running time 53 minutes approx.

Meditation created and guided by Elisabeth Constantine

Musical accompaniment by Elisabeth Constantine

A meditation to relax, balance and attune you to the divine energies of love and light. Find your sacred space inside yourself, where you can communicate with and be held in the arms of spirit.

For both the experienced meditator and the beginner alike, this is one of three invaluable MP3s. Tools for learning how to be still and go inside to work on important life issues, or help in going deeper and contacting the higher beings to aid and support your transformation into light, each of these Cds can provide all the support and inspiration you will need...

This mp3 is also available as a cd.

Contents

1. Introduction 2:49
2. Setting Up and Preparing for the Meditation 3:36
3. Attunement 10:44
4. Cleansing 9:56
5. Manifest Your Inner Sacred Sanctuary 21:53
6. Closing Down, Protection and Giving Thanks 3:33

Elisabeth was born in Vienna in 1957 and spent her formative years in Austria. With a love for culture, the arts and exploration of new horizons she travelled to India for the first time, at the age of twenty. On this trip she met her Tibetan Soul sister Tsering Dekyi la, which led to a lifelong passion for the Tibetan people and their culture. She has travelled extensively all her life, studying different religions and cultures.

Her mission statement is:

I endeavour to provide a safe inner and outer space in which healing is allowed to take place, safely and unhindered. To facilitate the self-empowerment of my clients/workshop/group-participants, to allow them to remember who the truly are, namely GOD, is my ultimate aim. As such I am nothing but a conduit, a channel for God's energy to flow through me (hopefully!) igniting the sacred flame of the soul within the hearts of my Soul brothers and sisters on this lovely planet earth. As such the main focus of Elisabeth's work is always the healing of the SELF, as in essence, that is ALL THERE IS.