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Health and Healing

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by C. Pierce Salguero
The Thai Massage Workbook is a companion volume to Pierce Salguero's The Encyclopedia of Thai Massage, the best-selling book on Thai massage according to Amazon.com.
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by Stewart PearceTransform and Enrich Your Life through the Power of Your Voice
“Stewart’s gift is to show us how extraordinary the
power of voice can be.” —Simon Callow
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by Simon Piers Gall
Both professional practitioners and casual massage enthusiasts will learn to raise their practice to an art with this step-by-step guide to foot massage as taught in Thailand.
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by Jason BussellOne of the fathers of Chinese Medicine wrote, “In cases of disease and disorder, the physician should first address the diet and lifestyle”. Many of us have lost the connection between what we put in our bodies and how they function. Discover the simple principles of The Asian Diet: ‘Balance and Moderation’, and learn how to make the right food choices to help you lose excess weight, improve your energy and mood, and live a longer and healthier life.
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by Ann Gadd
Are your habits driving you crazy? Are you sabotaging yourself through your unconscious, seemingly uncontrollable actions? Do you constantly lose your keys, procrastinate, bite your nails, battle to be punctual, snore, play with your hair, drink too much coffee or smoke 20 cigarettes a day?
Through their very repetition, learning how to understand and change or eliminate our habits is a great way of becoming happier, healthier human beings.
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Displaying 16 to 20 (of 49 products)
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