One of the fathers of Chinese Medicine wrote, “In cases of disease and disorder, the physician should first address the diet and lifestyle”. Many of us have lost the connection between what we put in our bodies and how they function. Discover the simple principles of The Asian Diet: ‘Balance and Moderation’, and learn how to make the right food choices to help you lose excess weight, improve your energy and mood, and live a longer and healthier life.

Also known as The Way of St James

Guide to the most popular pilgrim route, also known as The Way of St. James, or the Camino Francés. Inscribed as a World Heritage site and first Cultural Itinerary by UNESCO, because of the power of faith that sustains it and the 1,800 historic buildings that lie along it.

Transform and Enrich Your Life through the Power of Your Voice

This book is an amazing journey into the cosmology of sound at the core of creation, and how our voices are pure reflections of that Source. Having coached many household names like Vanessa Redgrave and Simon Callow, and with outstanding knowledge, wit and presence, Stewart Pearce gives practical exercises to connect with the sound of your soul, as well as stimulating the inspirational voice that you may need for more public purpose. For 23 years, Stewart has pioneered sound as a healing modality; this is a must read if you wish to be inspired by Alchemy and are eager for transformation.