A cornucopia of natural remedies for a healthy, happy pregnancy

This book on natural pregnancy offers a broad range of remedies women can use to ease and enhance their journey. The strategies range from the physical, such as nutrition, diet and herbs, to the mental, using meditation, imagery and rit- ual to help calm and focus the mind, to the more esoteric such as using crystals, flower essences, and archetypes of the Goddess to balance the subtle energy system. Pregnancy is a sacred and special time, with profound shifts in mind, body and spiritual energy causing both challenge and opportunity. This book will connect you to the ex- perience of pregnancy as a joyful rite of passage in womanhood while moving you towards a positive birthing experience.