This audio program has been created for pregnant women and their partners to use during the stressful time leading up to the birth and labor itself as well as to help women cope with the exhaustion of the early new born months after the birth.

This audio program has been created for pregnant women and their partners to use during the stressful time leading up to the birth and labor itself as well as to help women cope with the exhaustion of the early new born months after the birth.

Benefits of using relaxation for child birth include:

decreasing the intensity and perception of pain during labor

shortening the labor

assisting with bonding and attachment after the birth

supporting the establishment of breast feeding

This program is the ideal companion of Robyn Sheldon's book The Mama Bamba Way.

The music is by Indidginus (Michael Martin).

Robyn Sheldon in her Cape Town practice, Mama Bamba, teaches an avant-garde birthing process with incredible results. She is a midwife, integration therapist, and meditation facilitator, specializing in helping pregnant women release birth fear and create trauma free births for their babies.
For more information, see her Author's Page