Fully Fertile: A 12-Week Plan for Optimal Fertility-1st edition by Quinn, Heller and Bussell

ISBN: 978-1-84409-124-9
This book features detailed instructions based on Integrative Care for Fertility, which uses techniques such as a home-based yoga program, nutrition, Oriental Medicine, meditation and other mind, body, and spirit practices designed specifically for enhancing chances of conception.

248 pages, 118 color photographs, several illustrations and tables

Learn the healing powers of traditional yoga and other holistics with this do-it-yourself manual for women looking to improve their odds of conception. This book features detailed instructions based on Integrative Care for Fertility which uses techniques such as a home-based yoga program, nutrition, Oriental Medicine, meditation and other mind/body/spirit practices designed specifically for enhancing chances of conception.

Photographs are provided to illustrate the proper yoga postures, and interspersed stories from yoga students, patients and experts present real-life struggles and victories that will inspire all women who are trying to conceive a child.

The authors run a successful natural fertility clinic in Chicago, Illinois, USA. A recent survey of their students found that approximately 75% of women who completed their trademarked yoga for fertility class became pregnant within six months.

Quinn, Heller and Bussell
Tamara Quinn and Elisabeth Heller, M.S. are Registered Yoga Instructors. They are the co-founders and co-directors of Pulling Down the Moon, Inc., an integrated, holistic fertility center. They live in Chicago.
For more information, see their Author Page.
The fertility advocate "This is truly a wonderful and accessible book. And I absolutely loved that they talk about “The bedroom” and in that section they cover everything from sleep to sex." Read the rest of her humorous and honest review here

Evita at Evolving Wellness has this to say: "Fully Fertile’s theories and practices are very much in line with what Evolving Wellness practices and stands for, which first and foremost is to understand the body from within and create a body, mind and spirit balance for optimal health. From the first, right to the last chapter, the book consistently weaves a beautiful balance between these three elements." read the whole review here

Discover what other women trying to get pregnant think of Fully Fertile here

about.com

"Fully Fertile: A Holistic 12-Week Plan for Optimal Fertility (Findhorn Press, 2008) provides an action-oriented guide for women seeking a mind-body approach to infertility. Focusing primarily on yoga and oriental medicine, the book touches on a number of topics, including nutrition, acupuncture, yoga, meditation, relaxation, and prayer. The book is also packed with full-color photos, charts, and illustrations.

A plus in my mind, the three authors, Tamara Quinn, Elisabeth Heller, and Jeanie Lee Bussell, have experienced infertility themselves, and share their stories throughout the book. "

Read the entire review at about.com



fertilitynotes.com

A blog entry about Fully Fertile: A 12-Week Plan for Optimal Fertility is now available.

"I am in the midst of reading a great book entitled, Fully Fertile: A 12-Week Plan for Optimal Fertility (check back later this month for a full review), and I keep being struck with sentences that just make sense." Read more...



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