1 CD total running time 56 minutes approx.

Meditation created and guided by Elisabeth Constantine

Start with a deeply calming and peaceful meditation to connect you to Mother Earth and Father Sky, for your inner balance and harmony. Then follow your Guardian Angel into the Rose-Quartz Healing Spa, where heavenly delights await you, a spiritual pampering of the highest order. Finally, experience a deep inner healing and nurturing with Archangel Chamuel.

For both the experienced meditator and the beginner alike, this is one of three invaluable CDs. Tools for learning how to be still and go inside to work on important life issues, or help in going deeper and contacting the higher beings to aid and support your transformation into light, each of these Cds can provide all the support and inspiration you will need...

Contents

1. Introduction 2:49
2. Setting Up and Preparing for the Meditation 3:36
3. Attunement 10:44
4. Cleansing 9:56
5. Manifest Your Inner Sacred Sanctuary 21:53
6. Closing Down, Protection and Giving Thanks 3:33